JYOTHI YOGA CENTER
JYOTHI
YOGA TRAINER
Company Name: | Jyothi Yoga Center | ||
Designation: | Yoga Trainer -Boduppal, Hyderabad. |
JYOTHI YOGA CENTER is introducing Certified Online Yoga Courses with view of enhancing your yoga practices to harmonise your body, mind and breath from the comfort of your home, feeling SAFE & SECURE;In this difficult time when Corona pandemic(Covid-19) is spread all over the world;
travelling has almost become impossible and health is one of the major concern for every person; Yoga has become the need of hour for every individual in order to strengthen body & mind. In this time, it is seen majority of the people are becoming victim of stress; We at JYOTHI YOGA CENTER,
So, we have come up with immunity booster courses ranging from Asanas, Pranyama , Meditation to Philosophy. These online courses will help you to choose your interesting subject. and attending classes sitting at your home. You will get an opportunity to have face to face interaction with our skilled & well - experienced yoga teachers. Along with this, you can choose private or group sessions as per your requirement.
We recommend individual lessons for those who want to achieve results in less time, have any physiological characteristics or want to communicate with the instructor individually. Private online sessions are more effective than group lessons as for 90 minutes, a teacher works only with you, monitors the technique of exercises, your well-being, gives useful tips and advices. Under his or her leadership, you confidently go to the intended goal and achieve better results.
Unlike group lessons, individual lessons can be rescheduled if there is a good reason. It is impossible to change the time of group classes.Individual lessons are the best start for those who have never practiced yoga, or a great continuation for those who want to quickly improve their practice. Yoga practice is your personal space in which only you and your deepest experiences are. In an individual lesson, the instructor is a guide to the world of your experiences.
In this format, the instructor has the opportunity to find out your individual needs and draw up for you a class schedule that is right for you. There is no reference to the direction of classes stated in the schedule; here the main thing is your internal needs. Recommendations on nutrition and lifestyle. Drawing up a sequence plan for personal practice for specific problems and diseases.
A yoga instructor is the inspirational element that stimulates you to move up, with which you can discuss topics related not only to yoga but healthy lifestyle, Ayurveda, healthy relationships etc.